WHAT is Screen-Free Week?
Screen-Free Week is an annual, international celebration when families, schools, and communities swap digital entertainment for the joys of life beyond the screen. Instead of watching TV, surfing the web, or playing with apps and video games, they read, play, think, create, get active, and spend more time with family and friends.
Remember, Screen-Free Week is about taking a break from digital entertainment. You can celebrate, and still use devices for work or school. But if screens of any kind interfere with family time (including meals), you may want to rethink how and when you’re using them.
Regardless of whether children are consuming “good” or “bad” programming, it’s clear that digital entertainment dominates the lives of far too many kids, displacing all sorts of other activities that are integral to childhood. Excessive screen time is linked to poor school performance, childhood obesity, and attention problems. And it is primarily through screens that children are exposed to harmful marketing.
Screen-Free Week is a fun way to reduce our dependence on digital entertainment, including television, video games, smartphones, tablets, and computers. It’s a chance for children—and adults—to power down and reconnect with the world around them.