Inner Alchemy

Description of Workshop:

This workshop will center around direct experiential practices. We will be engaging in two short meditations – one, a horizontal practice, the other, vertical. Each will be between 15-20 minutes in duration. From within your own experiences, elicited from these exercises, we will be directly exploring the Rainbow Seven Domains model.

Seeing for ourselves through ourselves; how we each experience the world through different lenses, different domains, both narrow and broad. Through personal writing, journaling, and personal sharing of narrative, we will begin the Alchemist’s journey of exploration into the Self. We will begin an “unpacking” of different models of consciousness which seek to explain and help us in understanding what it is that resides under the surface of our seeing, feeling, thinking, and doings. A mapping of consciousness, of the interior, crucial to the Alchemist’s journey. A coming to know thy Self.       

Will Ray