November Kaleidoscope 2019

November Kaleidoscope 2019

November Kaleidoscope

Symbolic Events

It’s only the beginning of November, yet we have already completed several cycles and symbolic events at Rainbow this school year. We have welcomed new families and new students, who by now are hopefully feeling a sense of community. We completed our student testing cycle for students in third through eighth grade. At this point, most classes have held their first of three parent class meetings. We have welcomed autumn, the harvest, and the coming days of darkness with the Halloween Harvest Hoedown, the Halloween Day celebration, Día de los Muertos, and a fire circle. Some of these events and transitions are marked with ritual and highlighted in this November Kaleidoscope.

November Kaleidoscope

Ritual – Being Present

Why ritual? When I am leading a ritual, I sometimes like to explain the reason for having a ritual by asking, “Your body is here, but where is your mind? Your heart?” Even the simplest of rituals, such as taking three breaths together, helps us to become fully present in mind, body, and spirit.

Interconnectivity

A second purpose of ritual is to help us connect as humans and to recognize our interconnectivity with all of humanity and nature. For example, in addition to centering, almost every meeting at Rainbow begins with a brief opening round where each person in a circle is invited to share a word, a phrase, or a short anecdote about how they are doing or something significant in their life. This simple ritual helps every person to name what is going on in their life so that they can be more present with the group. Often in opening round we learn that someone is in mourning or they are in physical pain, helping others to be more empathetic. Most of all, ritual helps to connect us, reminding us of our common humanity and creating a spirit of togetherness, which is especially important when we are about to engage in making decisions together.

Transitions

A third reason for ritual is to honor and aid in transitions. Ritual helps humans to move through change with dignity – giving up and letting go of the past, and moving bravely into the future. For growing children, rites of passage can help children move into adolescence and then into adulthood. In ancient and indigenous societies, rites of passage were/are central to the culture. In America’s current mass culture, the lack of rites of passage often leaves adolescents feeling empty and confused about growing up. Saying goodbye to childhood isn’t easy for adolescents, yet they also desire the trappings of adulthood. When we don’t provide a rite of passage, teens find other rites, that can be risky or unhealthy, such as drinking or sexual activity. Meaningful ritual can help our children and teens to develop a deep sense of connection and purpose in their lives.

Rites of Passage in Omega Middle School

This is partly why the Omega Middle School program is structured to be a multi-year rite of passage. From the ritual around the beginning-of-the-year Omega honor code to the final rituals of eighth grade, Omega students see themselves as important members of their community. They are honored for what they contribute to their community and for who they are and will become. Embracing one’s purpose is the heart of Omega.

november kaleidscope

Open House

I invite you to attend our Omega Middle School Open house coming up on Thursday, November 21. Even if your children are much younger, the Open House will help you understand the whole arc of development at Rainbow and why Omega Middle School students have such a healthy self-image and the confidence and character to succeed in high school and beyond.

The White Pine Tree

The Mourning Ritual

You may have noticed that our large white pine tree in the middle of the playground died over the summer as a result of a native pine beetle infestation. This is a sad loss. When the faculty discussed it, we knew ritual would help our children to say goodbye to the white pine and find meaning in its death. Sue Ford and Susie Fahrer composed a song for the tree, and for one of our Tuesday song circles, we all gathered around it and sang:

Bless this tree for giving us life
Bless this tree morning noon and night
Bless this tree flower fruit and cone
Bless this tree oh see how we’ve grown.

You are a sacred sight
You are nature’s light
Rest you, return to the Earth
Rest you, and bring rebirth.

This beautiful ritual helped us to reverently grieve with one another and to remember the beautiful cycle of death and rebirth. In the coming weeks, Tim Slatton (partner of West Wilmore) will be taking down the white pine with the help of our facilities keepers, Max Mraz and Shawn Fain. We trust they will respectfully put it to rest. Niki Gilbert, Omega Middle School science teacher, is creating a team of staff and students to make a thoughtful plan for the planting several new trees on campus. Rest ye and bring rebirth.

Video credit: Tracy Hildebrand

Authenticity and Wholeness Training

Teachers who love…themselves

Over the past few weeks, the teachers and I have continued our series of training on developing authenticity and wholeness in students through teacher development. For one of our Wednesday afternoon trainings I led a training on Mindfulness. Our theme for the day-long training on November 1, was Openness. In this training we acknowledge that teaching is a challenging profession. Teachers have to make hundreds, if not thousands of decisions a day, knowing that every decision they make could have profound effects on the lives of the children they love and for whom they are responsible. Teachers have to perform with empathy, creativity, and dynamism while under tremendous stress and without being thrown off by their own emotional triggers. Teaching is a messy, complex job that is impossible to do perfectly. Teachers are often very hard on themselves. Yet, if teachers are going to be compassionate toward students they also need to be compassionate with themselves.

Invoking the Sages

The Buddha, said “I have two things to teach. Suffering and the relief of suffering.” Deep within the Puritan roots of American society, there is a tacit belief that self-compassion is the same as selfishness. This couldn’t be further from the truth. Through the new field of positive psychology and with advances in neuroscience research, we now understand that self-compassion, or empathy for ourselves, is the key to empathizing with others. It doesn’t mean we give up or let ourselves off the hook for changes we need to make. It simply means we acknowledge that we are only human. Part of being human is sharing the suffering all of humanity has experienced since the beginning of time.

Self-Compassion

In addition to learning the science behind self-compassion, I engaged teachers in a simple 3-step exercise that I highly recommend for parents and children, too.

Step 1: When experiencing a challenging moment or being critical of yourself, acknowledge your situation and pain. You may simply say to yourself something like, “Ouch. That hurts.” Or, “this is stress.”

Step 2: Have compassion for yourself by recognizing that suffering is part of life. All of humanity shares a similar experience. You may say to yourself, “I am not alone.”

Step 3: Place your hands over your heart. Say to yourself, “May I be kind to myself,” and offer yourself a gift. It may be patience. It may be strength, or forgiveness.

This simple one-minute exercise was developed by Kristen Neff. Click here for advice for parents around fostering healthy self-compassion.

A legacy of love

A few days ago you received an email from Sandra McCassim, P-3 Division Head, that after 20 years at Rainbow, she is leaving at the end of this school year. I cannot possibly convey what this means to me personally. Sandra lifts up others in love as teacher, administrator, and friend. Her gentle wisdom has helped shape the loving culture here at Rainbow. Sandra was here many years before I came to Rainbow, and we have been through so much together. I am going to soak up every minute I have with her for the rest of this year.

Sandra will be instrumental in helping with the hiring of her replacement. Sandra and I have worked together to hire most of the excellent faculty we have on campus, and she reminds me that every time someone leaves the faculty, a new magical person brings new gifts. We are beginning our search for a new Division Head – a process which we are still defining, a process in which faculty will also be involved. Please feel free to contact me if you have any thoughts about the search. If you know a talented educational leader who is interested in joining the Rainbow team in the coming years, you can refer them to the employment page on our website where there will soon be information on how to apply.

november kaleidoscope

Bringing Light to the Spirit of Education

I write this Kaleidoscope while sitting in the library at Teachers College at Columbia University in New York. West Willmore, Eddy Webb, and I presented at the Spirituality in Education Conference there.

As some of you know, The Collaborative for Spirituality in Education (CSE) at Teachers College has been working with Rainbow for a couple of years. Through generous funding from The Fetzer Foundation and The Rockefeller Brothers Fund, they have paid Rainbow Institute quite well to share our best practices.

No Child Left Behind

Since the No Child Left Behind (NCLB) Act in 2002, our nation has moved in the direction of “teaching to the test,” or only teaching what can be quantifiably measured. Of course what can be measured is only the smallest aspect of education – the most material aspect. Our politicians, most of whom were not educators, did not understand that such an emphasis on the material would gut our schools of the spiritual – that which is immeasurable and unseen in the literal sense of the word. Nor did they realize that when you gut the spiritual aspects of education, nothing can thrive, certainly not academics, because without spirit there is no life and no motivation to learn. Not surprisingly, 19 years after NCLB, academic achievement is lower than ever and the opportunity gap wider. Furthermore, as a nation, both children and adults are in the midst of a mental health crisis.

Spirituality in Education

The good news is that the pendulum is beginning to swing in the other direction. When one of the highest ranked educational schools in the country hosts a Spirituality in Education conference, it legitimizes a movement. Even the President of Teachers College spoke at the conference, stating that the conference represented the direction education needs to go. As Timothy Shriver (nephew of John Kennedy and an influential educational leader) said at the conference, “It isn’t a fad, it’s a field.”

In this now blossoming field of spirituality in education, Rainbow is a beacon for the world. Let our line shine. As Martin Luther King Jr. said, “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” There is no greater light that the pure light of children. Thank you for sharing the bright light of your child with the world.

The Gift of a Shrine

The Gift of a Shrine

Quan Yin is a Buddhist deity of compassion. Her spiritual archetype, however, exists across many different religions and cultures. Mother Mary within Christianity and Sophia within Gnosticism, for example, represent similiar all-loving and all-merficul qualities. Many beautiful art pieces, theater skits, short stories and community projects were born out of Domain Day. This one, however, stands out as a unique integration of the creative and spiritual domains beautifying and uplifting our campus.

The Spiritual Domain Group designed and built this shrine with Quan Yin as its center piece. She had long stood by the water-feature in the outdoor classroom, before Rainbow teachers and Spiritual Domain Group leaders, Mark Hanf and Justin Pilla, spotted her and felt her to be the perfect point of inspiration from which to build a shrine. After having smudged the area with sage, the dozen students began by placing their own personal artifacts within the center of an imaginary circle. Students then took turns placing the large rocks in a measured and intentional formation to mark the boundary of the shrine. Max had been gathering these large obelisk- and sphere-shaped stones over the course of several visits to the same enchanted forrest creek. The mindfulness with which every piece of this altar was put together cast a spell of wonder over the young spiritualists. In between building the shrine, they picked up instruments from a blanket lined with shakers and hand drums to accompany the ceremony with music.

In its second year as an ‘annual Rainbow celebration’ Domain Day has received extremely positive feedback from students and teachers alike. Within a small multi-age group, students get to spend a whole day focusing on a domain they feel passionate about. They can choose between the physical, natural, social, emotional, creative, mental, and spiritual domains. This intentional time spent with teachers who have also been called to that particular domain gives students the opportunity to embody that domain more fully. And because each domain is connected, and linked to the greater whole, a student’s comfort in one domain inherently empowers their understanding of the others. In this domain group’s case, each student was able to embody the spiritual domain’s cornerstones of ritual, world religions, contemplation, and communion with the natural world, while simultaneously working through the challenges and gifts of the creative, social, and natural domains.

Thank you, Spiritual Domain Group, for leaving behind this radiant evidence of your connection to spirit. You have altered our space and given us a sanctuary at which to breath and center. We invite all who stop by our campus to visit Quan Yin, and if inspired, to leave her a token of gratitude.

Spiritual and Religious Education

Spiritual and Religious Education

Religious children are meaner than their secular counterparts, study finds by Harriet Sherwood for The Guardian

If this study is accurate, and religious children are less compassionate, what about spiritual children? If we put people into four categories:
1. religious and spiritual
2. religious and NOT spiritual
3. non religious and spiritual, and
4. non religious and not spiritual
Years of studies by Lisa Miller, director of clinical psychology at Columbia Teacher’s College, reveal that the traits of spiritual children, whether in the religious or non religious category, are far more positive than children who were not spiritual. There we 80% less likely to suffer from depression and far less likely to engage in risky behaviors. Miller defines spirituality as having a sense of some unifying force, whether that force is thought of as God, nature, the universe, or any other term/concept.  Spiritual children had higher self-esteems and displayed far greater compassion and happiness.

So if spirituality raises healthier, happier, wiser, more responsible children, the question is “How do we promote spirituality?” And we ask this question regardless of whether they are religious or not.  Since 1977 Rainbow Community School has made spiritual development a core part of our holistic program. (See The Spiritual Domain for an explanation of how it is implemented.)

What about religious children?  It is interesting to note that religiosity does not inherently generate spirituality. While the children who were religious and spiritual conveyed all the benefits of spirituality, of the four categories, the children who were religious and NOT spiritual were at the highest risk for substance abuse, risky sexual behavior, and depression.  It is important that people don’t read this article by the Guardian and draw the conclusion that religion is bad. Religion is perhaps more about customs and ethnicity–nothing wrong with that! Religion is only a problem if it gets in the way of compassionate spirituality. 

Time Stands Still

Time Stands Still

When I dropped by our second grade classroom this morning, I was invited to stay for Centering. For a moment, I hesitated to accept the teacher’s invitation, then did. Slipping off my shoes and sitting down between two children, I noticed the wall clock read 2:00, not the appropriate 8:45. “I’ll have to bring her some batteries,” I thought.

But as we closed our eyes and took our first slow breath together, I found myself offering an appreciation for that little clock. “Oh good,” I thought. “Since I won’t know the time, I won’t feel rushed to get back to the office. I’ll be able to relax and enjoy this!” Inhaling and exhaling together for the second time, I smiled to myself, realizing I’d just been given a gentle reminder. A reminder to stop, breathe, and be – existing totally in the present moment.

On our third in and out breath, my appreciation shifted from the clock to our teachers – my own son’s teachers. Over the past eight years, their ability to be present to him and to all our children has been one of the things I have been most grateful for – something I’m sure doesn’t appear on any of their resumes. “I need to tell them this,” I reminded myself as I became present to the teacher’s words.

Slipping my shoes back on and hugging a few children goodbye as I left their classroom, I found myself wanting to leave that little clock just as it is. ~ Carole