Kaleidoscope October 2021

Kaleidoscope October 2021

Kaleidoscope Header

October 2021 Kaleidoscope

The turn of the seasons is in full swing. The morning greets us with crisp autumn air and the afternoon sun provides a welcome warm up for outdoor activities. This time of year is filled with breathtaking beauty. A final burst of bounty before the stillness of winter. The natural flow of the seasons, each having its own turn in time, can be symbolic of our own rhythms for health and wellness.

This month’s Kaleidoscope* brings Rainbow’s focus on Health and Wellness to the forefront. In doing so, we provide an opportunity for reflection, contemplation, and progression.

Holistic Approach

Rainbow’s holistic approach to learning is at the heart of student wellness, especially as we learn to negotiate the evolving impacts of pandemic education. Our student’s social and emotional needs are nurtured through strategies like providing adequate time for transitions, breaks, and play. Leading with a lens on holistic wellness helps to counterbalance the cultural narrative that schools must “make up for lost time.” Instead, Rainbow is taking the time to attune with our students, and build a responsive and responsible approach focused on growth. This helps us calibrate our learning environment with the children’s current needs preserving their sacred relationship with life long learning.

  • Gathering benchmarks and data is another way that we are building an approach that is responsive and relevant. Teachers will be releasing progress reports to families in November with Parent Teacher Conferences (November 22-23rd) serving as a tool for individualized discussion and follow up.
  • Our Wednesday training schedule is a critical resource enabling time to focus on best practices in the classroom. On Wednesday afternoons, teachers collaborate and innovate, cultivating a dynamic experience for our students.
  • A Rainbow education inspires students to achieve in the present, and prepares them for life long learning. Our engaging Middle School program features rich and meaningful course work, diverse elective experiences, outstanding educators, and a finely crafted curriculum fostering adolescent thriving. Come learn more and hear from our insightful alumni about the transition from Omega Middle School to their High School of choice. This is one of the most powerful ways to understand the value of completing the Rainbow journey through 8th grade. Join us on November 9th from 6:30-8:00pm. RSVP to the event here.

open house

Social and Emotional Domains

The social and emotional domains are integrated in every classroom, and we have a fantastic team of counselors to support the teachers, students, and families when the need for more personal care is present.

  • The counseling team includes Will Ray, Mark Ackerman, and Jamie Rischitelli. They have coordinated their schedules so that we always have a counselor on campus. The Counseling Program is available for general support in the classrooms, and can provide more personalized sessions for students and families as needed.
  • Additionally, we are launching Affinity Groups for our BIPOC students in November. Several emails have been shared about the details of this initiative. Most importantly, it furthers our investment in cultivating a diverse community that also experiences a culture of belonging and connection.
  • In the spirit of inclusion and wellness, Rainbow is in the process of establishing a Pronoun policy. This is currently being reviewed through various Dynamic Governance circles and will be shared with the community as soon as it is finalized. This policy brings visibility and transparency to establishing a culture of safety, sincerity, and allyship.

Culture of Engagement

A culture of engagement creates a community that is connected, collaborative, and compassionate. Since the launch of the school year, there have been several highlights within our community exemplifying this value.

  • The Rainbow Community School Board put together a video explaining their role in the long term success of our school. The Board is an outstanding group of volunteers that guides the school’s future planning in partnership with the Executive Director. They are an integral part of our governance model and a resounding source of support to Administrative leadership.
  • Additionally, our Parent council is a governing circle whose primary function is to help community relationships flourish. From teacher lunches to initiating class gatherings, their impact is powerful and appreciated. The meetings are open and anyone is welcome.
  • Joining a circle is another way to invest in Rainbow. Our circle meetings are published in Rainbow Reminders, and are open for anyone to join.
  • In the spirit of celebrating community engagement, we are planning to reinvigorate a tracking system for volunteer hours. This will help support efforts directed at outside funding and grant opportunities. More details will be shared in an upcoming Rainbow Reminders.

Health and Safety

Along with emotional wellbeing, our physical safety is a top priority at Rainbow. This includes continued reflection on our Covid Mitigations aligning ourselves with best practices and relevant data.

  • Our pool testing program has been running for the past two weeks. The students and teachers have quickly adapted to this routine and we move efficiently through the process. So far, the pool reports have been negative. We will only send out notification and next steps if a positive pool is received.
  • At the start of school, our mitigation strategies were built in alignment with CDC guidance. Additionally, the context of high infection rates, a fully in person model that included our largest cohorts since the beginning of the pandemic (Preschool, K-2, 3-5, and 6-8), and the return of the Rainbow’s End program informed a structured and cautious launch. Despite these significant changes, we have experienced great success to date. As a result, we are reviewing our mitigation guidelines to consider shifting our masking protocols outdoors and exploring more long term adaptations, as vaccination becomes an option for more of our student body.
  • To help us explore the landscape as it relates to Rainbow Community School and Omega Middle School, we are asking that all families complete THIS SURVEY.
    Please have your information completed by November 2, 2021.

Yours In Partnership and Gratitude,

Susie Fahrer
Executive Director

*Communication is central to the success of our community. In collaboration with weekly publications like Rainbow Reminders and regular classroom newsletters, Kaleidoscope captures the bigger picture of what is happening on campus and exciting news for Rainbow’s future.

This year’s science fair is going to be awesome!

This year’s science fair is going to be awesome!

The science fair has some great experiments going on.

The annual science fair is always a fun event. Across grade levels, all students participate and present their projects to the other grades. All students – whether individually or in groups – are responsible for coming up with testable ideas, hypotheses, drawing conclusions and interpreting results.

It’s not always so easy to come up with something that is both interesting and challenging. But, we have a sneak peek of our Omega 7/8 students doing just that.

We visited their classroom recently to see them testing and working diligently on their science projects to get ready for the upcoming science fair. In the Omega classroom, students were working in four different groups on a specific science experiment they chose.

Proving that gases have weight

This particular group set out to prove that gases have weight by using combustion. They weighed out pieces of wood and magnesium before burning. Next, they put each one to flame and tested their weight after the burning process.

Their prediction was that the wood would weigh less, and the magnesium would weigh more.

Omega students set out to prove that gases have weight by burning wood and magnesium, while comparing the weight of each before and after the burn process.

Engineering a Reptile Egg Incubator

The idea behind this science project was to engineer how to transport a reptile egg from site A to site B while using heat chemistry. The goal was to keep the egg stable and warm, as it could not shift position or roll over, nor could it endure temperature fluctuation.

The incubator required calcium chloride, baking soda and water. Students needed to measure whether they could detect temperature changes after they dissolved calcium chloride, and baking soda into water. The eggs needed a constant temperature of 28 – 32C during transport and being able to maintain temperature for a certain amount of time was an important consideration in this investigation.

Two of our Omegan students work on their project: Engineering a Reptile Egg Incubator (with heat chemistry).

The Digestion of Minerals in the Stomach

This group began their science class by heating up small glass pipes and bending them to simulate the “pipes” in human digestive systems. Once complete, they would then mix hydrochloric acid and marble to observe the reaction (much as it would happen in the stomach). The last step was to measure the resulting water and carbon dioxide from the process.

Above: Two Omegans heat and bend glass pipes to simulate “pipes” of the digestive system.

Below: All the materials needed to complete their investigation.

Testing for Vitamin C Content by Titration

Are you curious about how much vitamin C is actually in the things you buy? This group set out to answer those questions by testing how much vitamin C is present in various common beverages through a titration technique. Students used an indophenol solution to determine the presence of vitamin C by how much the color changed. The various beverages they tested included freshly squeezed lemons, limes, and oranges. They also tried orange juice found in the grocery store, and sodas that claimed to have Vitamin C.

This Omega group is checking the presence (and amount) of Vitamin C in common beverages using titration.

The Results

The results from each of these experiments is the subject of the upcoming science fair. You’ll have to check out the Omega 7/8 classroom to find the conclusions to burning magnesium and wood, how to maintain temperature in an egg incubator using chemical reactions, what happens to calcium carbonate when it reacts with hydrochloric acid in the stomach, and how much vitamin C is really in our common drinks. Check Rainbow Reminders for science fair details!

Winter Program 2019

Winter Program 2019

Winter Program 2019 – “Family”

Preschool and Kindergarten both performed in the morning program.

You can follow along with the lyrics to their songs:

Preschool

“Family of Feelings” by Lucy MacGregor, Preschool Teacher

I feel something inside me. I feel something in there. It tickles my tummy. It tingles my hair. Oh, hello. Oh, I know. Upset or happy, mad, sad or scared, they are all in there. Feelings… family of feelings… I know how to care for you, deep breath.

Kindergarten

“Mariposa Family Song” by Kindergarten students & Sue Ford, Music Teacher CHORUS.

I like to do things with my family, all kinds of things with my family. Snuggling or cuddling with my mama or papa, I feel safe and love in family. I like to go places and have some fun on airplanes or cars, adventure has begun Go see Grandma or friends or travel someplace new with my family where our love is true. CHORUS I love the outdoors when the weather is nice we pack up and go camping or go on hikes We pretend we are animals, wild and free or play with sticks or swim in the sea CHORUS When winter winds blow we have fun in the snow or play games inside or watch movies playing school with my sister, building Lego sets. I love celebrating family.

First Grade

“Mother Earth” by 1st Grade students, Josie Hoban, 1st grade Associate Teacher, & Sue Ford Chorus

We give thanks that the Earth is our Mother. She loves all of us like no other. Every living, breathing being, plants and animals are family. Ooo Mother Earth…. we are your children

Possum babies sleep in Mama’s deep pouch White tailed deer graze, toads hop and crouch Screech owls fly across the sky Wild turkeys with their babies hear the hawk cry

Bears and wolves, snakes slither together Through brackish ferns, moss, rocks and heather Mother rivers flow, flocks of geese in flight Fox vixens love their kits all through the night.

Third Grade

“Cats and Dogs” by 3rd grade students, Sue Ford & Justin Pilla

Filidae, Canidae, Cat and Dog Families. Warm furry mammals with large teeth and claws They have fuzzy ears and fuzzy tails and cute fuzzy paws. Some say that one –is better than the other In our family they are sisters and brothers.

A Pride of lions work together to hunt Snow leopards are rarest and hard to confront Clever coyotes sing with howls and yelps They hunt in packs with each other’s help Lightening quick cheetahs sprint in the Savannah Leaping, long leopards creep in the jungle Frolicking foxes play with friends in the forest. Wondrous wild wolves howl at the moon in chorus Jumping Jaguars like to swim and fish Stealthy Bobcats wait for prey in the bush Joking jackals will have just one partner Like the wolf, they will babysit their kindergartener Digging Dingos in the dirt wild and free, Powerful panthers prowl land to the sea.

Second Grade

“Family Team” Lyrics by 2nd Grade students & Eddy Webb, 2nd Grade Teacher. Carolyn Zeigler, Rainbow Tutor, on flute. Tune based on Donnybrook Fair, an Irish Jig

Wake me up, I make the bed Cat, gerbils, and dog are fed Wash the dishes, do my chores If you ask, I’ll do some more

Clean my room and rub your feet In the yard I rake the leaves. All the things I do for you, It’s so clear, I love you

Family, we are like a team All for one, a family team! You know I always got your back, Count on me, that’s a fact!

Some are big and some are small That’s okay, we love them all Laugh and cry and try together Family love goes on forever!

Care for me, shelter, food Always kind, and never rude Drive to soccer, cheer me on Call me in when dinner’s done

Hand-me-downs or buy me clothes Make me wear a coat—it’s cold! All the things you do for me, It’s so clear, you love me!

Family, we are like a team All for one, a family team! You know I always got your back, Count on me, that’s a fact!

Some are big and some are small That’s okay, we love them all Laugh and cry and try together Family love goes on forever!

Fourth Grade

“Moments With My Family” by 4th Grade students & teachers – Kurt Campbell & Sarah Callahan

CHORUS: Special moments with my family They are part of my history Looking back on my memories In my mind they’re a treasury

Traveling to Scandanavia Staying up til 4am Hanging out with my sisters Laughing about where we’ve been. Spending Christmas in Ohio Hanging out with my cousins. Traveling to England 8 hour plane ride

CHORUS

Going camping with my family The dog ate my marshmallow Hanging out with siblings Laughing and having fun Watching TV with my parents All day long Picking out Midnight in late winter Fluffy baby bunnies everywhere

CHORUS

Going on a boat with mom and dad We saw whales and it started to rain. Traveling on a plane to Norway Flying through the sky Going on a trip to Carowinds Rollercoasters flying through the sky Going on a trip saying are we there yet Not yet! 5 minutes later ask again

CHORUS

Flying to California with my mom and brother Meeting friends and eating Mexican food Watching a movie in a pool While swimming with my dad. Bringing home a new dog I was so happy that I cried Jumping off a rock Landing in the water

CHORUS

Having fun with my dad in Hawaii Snorkeling in the coral reef Picking out our puppy Phoenix A new member of our family. Playing with my dogs Taking them to the lake. Driving from California to Asheville With my mom and 3 cats Flying and driving to Michigan To get my new dog Ray. Going on a cross country road trip Going almost everywhere.

Fifth Grade

“Rivers and Roads” by the Head and the Heart, words adapted by Emmaly Rogalski, 5th grade teacher, instrumental parts by Sue Ford, Dance choreographed by Julie Chapman, 5th grade parent.

A year from now we’ll all be gone. All our friends will move away. And they’re going to better places. But our friends will be gone away.

Nothing is as it has been as we cross the ocean’s swell And I guess it’s just as well as we cross the ocean’s swell

Been talking ‘bout the way things change. And my family lives in a different state And if you don’t know what to make of this, then we will not relate So if you don’t know what to make of this, then we will not relate

Rivers and roads, Oceans and roads, rivers till I reach you
Rivers and roads, Oceans and roads, rivers till I reach you.

Marimba Omega Elective

“New Hope” by Sue Ford & Walt Hampton
”Carol of the Bells” based on a traditional folksong from Ukraine called “Schedryk”
“Mojo” by Walt Hampton

Sixth Grade

Keep it Together” by Madonna & Stephan Bray

November Kaleidoscope 2019

November Kaleidoscope 2019

November Kaleidoscope

Symbolic Events

It’s only the beginning of November, yet we have already completed several cycles and symbolic events at Rainbow this school year. We have welcomed new families and new students, who by now are hopefully feeling a sense of community. We completed our student testing cycle for students in third through eighth grade. At this point, most classes have held their first of three parent class meetings. We have welcomed autumn, the harvest, and the coming days of darkness with the Halloween Harvest Hoedown, the Halloween Day celebration, Día de los Muertos, and a fire circle. Some of these events and transitions are marked with ritual and highlighted in this November Kaleidoscope.

November Kaleidoscope

Ritual – Being Present

Why ritual? When I am leading a ritual, I sometimes like to explain the reason for having a ritual by asking, “Your body is here, but where is your mind? Your heart?” Even the simplest of rituals, such as taking three breaths together, helps us to become fully present in mind, body, and spirit.

Interconnectivity

A second purpose of ritual is to help us connect as humans and to recognize our interconnectivity with all of humanity and nature. For example, in addition to centering, almost every meeting at Rainbow begins with a brief opening round where each person in a circle is invited to share a word, a phrase, or a short anecdote about how they are doing or something significant in their life. This simple ritual helps every person to name what is going on in their life so that they can be more present with the group. Often in opening round we learn that someone is in mourning or they are in physical pain, helping others to be more empathetic. Most of all, ritual helps to connect us, reminding us of our common humanity and creating a spirit of togetherness, which is especially important when we are about to engage in making decisions together.

Transitions

A third reason for ritual is to honor and aid in transitions. Ritual helps humans to move through change with dignity – giving up and letting go of the past, and moving bravely into the future. For growing children, rites of passage can help children move into adolescence and then into adulthood. In ancient and indigenous societies, rites of passage were/are central to the culture. In America’s current mass culture, the lack of rites of passage often leaves adolescents feeling empty and confused about growing up. Saying goodbye to childhood isn’t easy for adolescents, yet they also desire the trappings of adulthood. When we don’t provide a rite of passage, teens find other rites, that can be risky or unhealthy, such as drinking or sexual activity. Meaningful ritual can help our children and teens to develop a deep sense of connection and purpose in their lives.

Rites of Passage in Omega Middle School

This is partly why the Omega Middle School program is structured to be a multi-year rite of passage. From the ritual around the beginning-of-the-year Omega honor code to the final rituals of eighth grade, Omega students see themselves as important members of their community. They are honored for what they contribute to their community and for who they are and will become. Embracing one’s purpose is the heart of Omega.

november kaleidscope

Open House

I invite you to attend our Omega Middle School Open house coming up on Thursday, November 21. Even if your children are much younger, the Open House will help you understand the whole arc of development at Rainbow and why Omega Middle School students have such a healthy self-image and the confidence and character to succeed in high school and beyond.

The White Pine Tree

The Mourning Ritual

You may have noticed that our large white pine tree in the middle of the playground died over the summer as a result of a native pine beetle infestation. This is a sad loss. When the faculty discussed it, we knew ritual would help our children to say goodbye to the white pine and find meaning in its death. Sue Ford and Susie Fahrer composed a song for the tree, and for one of our Tuesday song circles, we all gathered around it and sang:

Bless this tree for giving us life
Bless this tree morning noon and night
Bless this tree flower fruit and cone
Bless this tree oh see how we’ve grown.

You are a sacred sight
You are nature’s light
Rest you, return to the Earth
Rest you, and bring rebirth.

This beautiful ritual helped us to reverently grieve with one another and to remember the beautiful cycle of death and rebirth. In the coming weeks, Tim Slatton (partner of West Wilmore) will be taking down the white pine with the help of our facilities keepers, Max Mraz and Shawn Fain. We trust they will respectfully put it to rest. Niki Gilbert, Omega Middle School science teacher, is creating a team of staff and students to make a thoughtful plan for the planting several new trees on campus. Rest ye and bring rebirth.

Video credit: Tracy Hildebrand

Authenticity and Wholeness Training

Teachers who love…themselves

Over the past few weeks, the teachers and I have continued our series of training on developing authenticity and wholeness in students through teacher development. For one of our Wednesday afternoon trainings I led a training on Mindfulness. Our theme for the day-long training on November 1, was Openness. In this training we acknowledge that teaching is a challenging profession. Teachers have to make hundreds, if not thousands of decisions a day, knowing that every decision they make could have profound effects on the lives of the children they love and for whom they are responsible. Teachers have to perform with empathy, creativity, and dynamism while under tremendous stress and without being thrown off by their own emotional triggers. Teaching is a messy, complex job that is impossible to do perfectly. Teachers are often very hard on themselves. Yet, if teachers are going to be compassionate toward students they also need to be compassionate with themselves.

Invoking the Sages

The Buddha, said “I have two things to teach. Suffering and the relief of suffering.” Deep within the Puritan roots of American society, there is a tacit belief that self-compassion is the same as selfishness. This couldn’t be further from the truth. Through the new field of positive psychology and with advances in neuroscience research, we now understand that self-compassion, or empathy for ourselves, is the key to empathizing with others. It doesn’t mean we give up or let ourselves off the hook for changes we need to make. It simply means we acknowledge that we are only human. Part of being human is sharing the suffering all of humanity has experienced since the beginning of time.

Self-Compassion

In addition to learning the science behind self-compassion, I engaged teachers in a simple 3-step exercise that I highly recommend for parents and children, too.

Step 1: When experiencing a challenging moment or being critical of yourself, acknowledge your situation and pain. You may simply say to yourself something like, “Ouch. That hurts.” Or, “this is stress.”

Step 2: Have compassion for yourself by recognizing that suffering is part of life. All of humanity shares a similar experience. You may say to yourself, “I am not alone.”

Step 3: Place your hands over your heart. Say to yourself, “May I be kind to myself,” and offer yourself a gift. It may be patience. It may be strength, or forgiveness.

This simple one-minute exercise was developed by Kristen Neff. Click here for advice for parents around fostering healthy self-compassion.

A legacy of love

A few days ago you received an email from Sandra McCassim, P-3 Division Head, that after 20 years at Rainbow, she is leaving at the end of this school year. I cannot possibly convey what this means to me personally. Sandra lifts up others in love as teacher, administrator, and friend. Her gentle wisdom has helped shape the loving culture here at Rainbow. Sandra was here many years before I came to Rainbow, and we have been through so much together. I am going to soak up every minute I have with her for the rest of this year.

Sandra will be instrumental in helping with the hiring of her replacement. Sandra and I have worked together to hire most of the excellent faculty we have on campus, and she reminds me that every time someone leaves the faculty, a new magical person brings new gifts. We are beginning our search for a new Division Head – a process which we are still defining, a process in which faculty will also be involved. Please feel free to contact me if you have any thoughts about the search. If you know a talented educational leader who is interested in joining the Rainbow team in the coming years, you can refer them to the employment page on our website where there will soon be information on how to apply.

november kaleidoscope

Bringing Light to the Spirit of Education

I write this Kaleidoscope while sitting in the library at Teachers College at Columbia University in New York. West Willmore, Eddy Webb, and I presented at the Spirituality in Education Conference there.

As some of you know, The Collaborative for Spirituality in Education (CSE) at Teachers College has been working with Rainbow for a couple of years. Through generous funding from The Fetzer Foundation and The Rockefeller Brothers Fund, they have paid Rainbow Institute quite well to share our best practices.

No Child Left Behind

Since the No Child Left Behind (NCLB) Act in 2002, our nation has moved in the direction of “teaching to the test,” or only teaching what can be quantifiably measured. Of course what can be measured is only the smallest aspect of education – the most material aspect. Our politicians, most of whom were not educators, did not understand that such an emphasis on the material would gut our schools of the spiritual – that which is immeasurable and unseen in the literal sense of the word. Nor did they realize that when you gut the spiritual aspects of education, nothing can thrive, certainly not academics, because without spirit there is no life and no motivation to learn. Not surprisingly, 19 years after NCLB, academic achievement is lower than ever and the opportunity gap wider. Furthermore, as a nation, both children and adults are in the midst of a mental health crisis.

Spirituality in Education

The good news is that the pendulum is beginning to swing in the other direction. When one of the highest ranked educational schools in the country hosts a Spirituality in Education conference, it legitimizes a movement. Even the President of Teachers College spoke at the conference, stating that the conference represented the direction education needs to go. As Timothy Shriver (nephew of John Kennedy and an influential educational leader) said at the conference, “It isn’t a fad, it’s a field.”

In this now blossoming field of spirituality in education, Rainbow is a beacon for the world. Let our line shine. As Martin Luther King Jr. said, “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” There is no greater light that the pure light of children. Thank you for sharing the bright light of your child with the world.

Omega Students Discuss Character Strengths & What Makes a Changemaker

Omega Students Discuss Character Strengths & What Makes a Changemaker

Character Strengths & Being a Changemaker

Recently, Omega 7/8 students gathered in a circle in the Social Studies room to talk about their character strengths, how all that ties in with learning, and being a changemaker. In a previous class, they watched a short video about the Science of Character. In this class, they looked at their own character strengths as a way to look at themselves as they are now, and who they want to become. They completed a “periodic table of character strengths.”

As students gathered in circle, their teacher, Jason, asked them for a willingness to be a little vulnerable as they embarked upon a conversation that would certainly involve sharing personal information about one’s character – not a task that’s so easy to do. Our Omega 7/8 students, however, were up for the challenge.

character strengths

Omega 7/8 students ponder questions about character strengths and about being changemakers.

Jason posed quite a few questions that made students really look at how or why they do the things they do. “Why explore character strengths?” was one question he asked, to which students answered, “Many current changemakers have these strengths and that can help others become changemakers themselves and live out their truth.”

Character Strengths at School and in US Culture

Another question: What character strengths do you think are valued at our school? They answered with a number of terms:

  • creativity
  • teamwork
  • kindness (especially in wanting everyone to feel welcome)
  • leadership
  • spirituality (through centering and other activities)
  • perseverance
  • honesty
  • love of learning

Jason followed up with, Are these the same character strengths that are valued in our culture? For a few quiet moments, students pondered their responses. Several offered their insights: “these are supposed to be values in our culture, but it doesn’t always happen that way. We’re supposed to be kind but you don’t always see that, and through some of the language and actions were seeing, kindness is not always there.”

character strengths

A few student examples of the “Periodic Table of Character Strengths”

J: Does that make it hard to value certain character strengths?
S: If you believe in these values, sometimes it’s not always easy to stand by them.

J: Which strengths are important to have or develop in a digital world?
S: Creativity, social responsibility, and gratitude. With social responsibility comes the idea that one must think critically in response to what’s online. It’s also important not to take for granted everything that comes to us as “easy.”

Fixed vs. Growth Mindset

Jason invited the Omegans to reflect on the idea of a fixed mindset versus a growth mindset the video covered as a topic. A fixed mindset is the belief that you cannot change who you are. A growth mindset is the belief that you can. This was a segue into the next probing question:

J: Is there an area where you have a fixed mindset about something?
S: Yes. When you don’t feel like you’re good at math or reading, that you can’t draw, or that you always procrastinate to get things done

J: Is there any character strength that might help you shift out of a fixed mindset?
S: Yes: perseverance in which you keep trying to do something. There’s acceptance, where you accept that perhaps a subject isn’t your favorite but you can keep working at it. It’s an opportunity to be gentle with yourself and accept that this is where you are. Still, there’s curiosity. If you have a certain belief about something, such as “I’m not good at math,” you can adopt an attitude of curiosity.

J: When you’ve failed at something, how did you feel?
S: Anger, directed at the self, or it’s possible to even feel like a failure. Feelings of discouragement, being scared, or being fearful can happen, too. Being mad at yourself, however, won’t get you anywhere.

Learning from Failure

At this, everyone paused. Jason offered words of wisdom, as well as encouragement: These emotions can and do arise. It’s even possible to let fear get in the way of you trying again. This can be a great opportunity for self-reflection in which you ask, “what could I have done differently? What can I learn from this?”

J: Is it okay to fail?
S: Yes. We can learn from it. But it can also be hard.

J: What is it that you want to achieve?
S: That is a hard question: it makes you think about the future. Perhaps write a book. Be the smartest person that ever lived. Maybe doing a job that you “like to do” instead of something that is forced. You can make goals for yourself.

character strengths

A small poster hangs in the Social Studies room – a relevant question when determining character strengths.

Again, Jason offered his wisdom as their teacher. It’s up to you to find your truth. You also need to determine what lights you up. The way to grow your strengths is to be around others who have strengths that you would like to develop. 

As students concluded this portion of their lesson, they pensively began other projects. They demonstrated such wisdom and a complex understanding of life and its lessons. This is something we’ve come to expect of our Omegans: they embrace the journey and take charge of their learning in all Seven Domains. It is in that spirit they use their internal wisdom to guide their decisions as they navigate academics, the adolescent years, friendships, and so much more.